Hi everyone, my name is Madison. I’m a kinesiology student from the U of A, and I’ve had the pleasure …
Injury Prevention for Runners Through Strength Training
With spring approaching, running season is just around the corner. Whether you are about to start training for your first …
Post-Concussion Syndrome
What is post-concussion syndrome? Post-concussion syndrome (PCS) occurs when symptoms resulting from a concussion, also known as a mild traumatic …
Reconciling Biomechanics with Pain Science – 2 Day Course
Reconciling Biomechanics with Pain Science is a two-day course that mixes a lecture, case study and hands-on learning format. This …
Hip Labral Tears and What to Do About It
The goal of this blog is to provide more guidance regarding hip labral tears and to bring clarity to those …