Reading Time: 3 minutes If you have ever experienced a popping sensation in your hip when exercising, dancing, getting dressed or trying to get …
Intramuscular Stimulation (IMS)
Reading Time: 3 minutes If you have been to an orthopedic physiotherapy clinic in the past decade, then chances are you have heard the …
Pediatric Physio: Kids and babies need physio too!
Reading Time: 3 minutes Do you have a clumsy kiddo that is always falling or bumping into things? Maybe you’ve got a baby that …
Blood Flow Restriction (BFR) Training
Reading Time: 5 minutes One of the hardest challenges when recovering from an injury, surgery, or while in constant pain is the ability to …
Movement Screens – A great starting point
Reading Time: 2 minutes Movement screens are a tool that some Physiotherapists incorporate into their assessments. These screens help with programming and treatment planning. …