Reading Time: 3 minutes There exists a misconception that Physiotherapy solely relates to musculoskeletal problems and rehabilitation. But the scope of practice of a …
Creating the Optimal Environment for Injury Recovery
Reading Time: 3 minutes There are 4 key elements that create the optimal environment for injury recovery. We’ve all been told a million times …
Post-Concussion Syndrome, is this my new normal?
Reading Time: 3 minutes Concussion is not a lifelong diagnosis, and no one should accept it as a “new normal”. Over the years, concussion …
Physiotherapy based Concussion Management
Reading Time: 2 minutes Over the last several years, there has been significant uncertainty and fear surrounding concussions in sport. By using a few …
Osteoarthritis and Exercise
Reading Time: 4 minutes “Exercise is proven to be an effective treatment for osteoarthritis” So for the past couple of weeks, you’ve had some …