Reading Time: 2 minutes What is Graston Technique? Graston technique is a specific form of Instrument Assisted Soft Tissue Mobilization (IASTM). IASTM is a …
Physio for Headaches
Reading Time: 4 minutes Headaches plague many people, especially these days with the stress and changes of lifestyle that have come with COVID-19. Beyond …
Benign Positional Paroxysmal Vertigo
Reading Time: 3 minutes There exists a misconception that Physiotherapy solely relates to musculoskeletal problems and rehabilitation. But the scope of practice of a …
Creating the Optimal Environment for Injury Recovery
Reading Time: 3 minutes There are 4 key elements that create the optimal environment for injury recovery. We’ve all been told a million times …
Post-Concussion Syndrome, is this my new normal?
Reading Time: 3 minutes Concussion is not a lifelong diagnosis, and no one should accept it as a “new normal”. Over the years, concussion …