We all have an inner dialogue babbling away throughout large portions of our waking hours. This self-talk impacts the way …
How stress can change your experience of pain and what to do about it
“Unprecedented times” , “The new normal” , “Global Pandemic” These are terms that we as a society have heard a …
3 ways to improve your post-run recovery routine
A common theme within athletic populations is neglecting to prioritize a cool down and recovery routine. This is especially true …
Running in the winter – What you need to know
Winter running can easily find you seeking the comforts of the warm indoors. Running on tracks or treadmills where the …
Stingers and Pivotal Physio
https://www.thestingers.ca/edmonton-stingers-form-partnership-with-pivotal-physiotherapy By Stingers Staff 13 Jun, 2019 0 Comments EDMONTON — In a hockey-crazed city where many sports fans eat, sleep and …