We rely on movement. Functional movement comes in many different forms and isn’t something that just elite athletes need to …
Common Snowboarding Injuries
Even though the winter has been mild and snow scarce, I’d still like to write about one of my all …
A Figure Skater’s Guide to Training
Posture and Poise, but what about Prevention? Figure skating is a sport well known for its combination of artistry and …
Bounce Fest 2015
This year, Pivotal Physiotherapy volunteered our services at the first annual Bounce Fest Beach Volleyball tournament weekend (Sat June 27 …
Quest for the “Perfect” Squat
From a young age I was taught that the barbell back squat is a staple for developing strength and power …