Have you heard of the Epi-No? Probably not -five years ago I hadn’t either. But expecting my first child had …
Tender Foot
Heel pain is one of the most common complaints relating to the foot. Millions of people receive treatment for heel …
Bridging the Gap
Once hockey season has started and a player sustains an injury that cannot be managed on their own or restricts …
The Magic Black Gloves
In the last few weeks, I have had a bunch of injuries occur on my bench and between the players, …
Getting up to speed
In my experience working with amateur hockey players, there tends to be a significant difference in on/off season cardio and …