Getting up to speed

Author: pivotalphysio

In my experience working with amateur hockey players, there tends to be a significant difference in on/off season cardio and …

Road to Recovery

Author: pivotalphysio

Hello, my name is Mike Salame and I have been coming to Pivotal Physiotherapy for a couple of years now. …

You made the team…now what?

Author: pivotalphysio

Most hockey teams have returning players; many of which already know each other through hockey or school. However, the Midget …

Making the Cut

Author: pivotalphysio

Once pre-season conditioning camps are complete the league goes full force into tryouts. Each player belongs to an organization such …

Grizzly Run

Author: pivotalphysio

I arrived home one day and said to my loving husband John, “My friends make me do stupid things”.  His …