Reading Time: 2 minutes In the last few weeks, I have had a bunch of injuries occur on my bench and between the players, …
Getting up to speed
Reading Time: 2 minutes In my experience working with amateur hockey players, there tends to be a significant difference in on/off season cardio and …
Road to Recovery
Reading Time: 3 minutes Hello, my name is Mike Salame and I have been coming to Pivotal Physiotherapy for a couple of years now. …
You made the team…now what?
Reading Time: 2 minutes Most hockey teams have returning players; many of which already know each other through hockey or school. However, the Midget …
Making the Cut
Reading Time: 2 minutes Once pre-season conditioning camps are complete the league goes full force into tryouts. Each player belongs to an organization such …