Shoulder pain is super common. There are a few key factors that make the shoulder more susceptible to injury, in …
Inspired Recovery
I was never one of those kids who knew exactly what she wanted to be when she grew up. One …
Becoming a Physiotherapist Assistant!
The first time I was exposed to the rehab world was 3 years ago at the Glenrose Rehabilitation Hospital. My …
Yoga – Why it’s More Than a Fad
Over the last few years, yoga has become an increasingly popular option for people to stay active and improve their …
Osteoarthritis (OA) & Physiotherapy
What is Osteoarthritis? As we age, our bodies endure physiological changes that affect our joints. Osteoarthritis (OA) – often referred …