PILATES-BASED PHYSIOTHERAPY
Fee: $165 Assessment and 1-hour treatment follow up, $100 30-minute follow up | Locations: High Performance Centre
Our Clinical Pilates-based physiotherapy service is a specially designed form of pilates that has been adapted from the traditional method. It is taught one-on-one with a physiotherapist using a therapeutic approach, to target and improve specific movement dysfunctions, injury rehabilitation, and manage painful conditions. Clinical pilates can also be used as prehabilitation as it enhances core strength and flexibility, improves posture, and overall muscle integration.
Our certified Clinical Pilates instructors are experienced physiotherapists that integrate traditional physiotherapy methods with customized Pilates treatment plans tailored to your specific needs and goals.
Benefits of Pilates-Based Physiotherapy
- Enhanced Core Strength
- Improved Flexibility
- Better Posture
- Pain Relief
- Injury Prevention
- Rehabilitation: Accelerate recovery from injuries or surgeries with a safe, structured approach.
- Stress Reduction
- Improved movement efficiency through motor integration
When you choose Pilates-based physiotherapy at Pivotal Physiotherapy, you can expect a welcoming, supportive environment where your health and well-being are our top priorities. During your initial assessment, our skilled physiotherapists will evaluate your functional movement patterns and discuss your goals for treatment. Together, we will develop a personalized plan that incorporates a movement centred approach using both Clinical Pilates and physiotherapy to address your unique needs.
All clinical pilates clients require a one hour clinical pilates physiotherapy assessment to discuss their medical history, review any concerns and goals, and perform a physical assessment on the pilates equipment. Following the assessment, the physiotherapist will work with the client to develop a clear plan for treatment. Clients will have the option of booking follow-up pilates sessions for either 30 minutes or 60 minutes one-on-one.
At Pivotal Physiotherapy, we are committed to providing high-quality care that empowers you to live a healthier, more active life. Our team is here to support you every step of the way, ensuring you feel comfortable, informed, and motivated throughout your journey to better health.