Fee: $115 per session or 5 sessions for $500
Athletes invest more hours than ever on physical training and preparation, but mental resilience, mindset, and mental skills can often be a differentiating factor as they strive for the next level of competition.
Mental Performance Training includes:
- Mental ‘framing’
- Development of a growth mindset
- Goal setting
- Self-talk/self-awareness skills
- Anxiety/arousal control
- Injury recovery
- Mental toughness
- Focus & distraction control
Sports Psychology: Hockey
Fee: $175 per month or 5 months for $800
Individualized on-ice assessments and accompanying mental training consultation for players preparing for WHL, Junior A, NCAA or NHL evaluations.
Sports Psychology: Educational Presentations
Fee: $250 per presentation
Listed topics above covered as well as:
- Organizational culture enhancement
- Team cohesion
- Scouting ‘intangibles’
Sports Psychology: Integrated Assignments Within Teams
Assisting coaches and/or players to reach their maximum potential in the short and long term. Ideally, a good Mental Performance Consultant should become an integrated member of the broader staff and help athletes build a mental framework for long term athletic success. As such, services will vary on the needs of the team prior to the season, in season and post-season.