SPORTS PSYCHOLOGY

Fee: $115 per session or 5 sessions for $500

Athletes invest more hours than ever on physical training and preparation, but mental resilience, mindset, and mental skills can often be a differentiating factor as they strive for the next level of competition.

Mental Performance Training includes:

  • Mental ‘framing’
  • Development of a growth mindset
  • Goal setting
  • Self-talk/self-awareness skills
  • Self-efficacy
  • Imagery/visualization
  • Anxiety/arousal control
  • Injury recovery
  • Mental toughness
  • Focus & distraction control

Sports Psychology: Hockey

Fee: $175 per month or 5 months for $800

Individualized on-ice assessments and accompanying mental training consultation for players preparing for WHL, Junior A, NCAA or NHL evaluations.

Sports Psychology: Educational Presentations

Fee: $250 per presentation

Listed topics above covered as well as:

  • Organizational culture enhancement
  • Team cohesion
  • Scouting ‘intangibles’

Sports Psychology: Integrated Assignments Within Teams

Assisting coaches and/or players to reach their maximum potential in the short and long term. Ideally, a good Mental Performance Consultant should become an integrated member of the broader staff and help athletes build a mental framework for long term athletic success. As such, services will vary on the needs of the team prior to the season, in season and post-season.

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