While many of us have heard of Multiple Sclerosis (MS) and its devastating effect on an individual’s quality of life, …
The 4 Major Contributors to Good Nutrition
Hi, my name is William (call me Will) Le, I am currently completing my undergraduate degree in Kinesiology at the …
Quest for the “Perfect” Squat
From a young age I was taught that the barbell back squat is a staple for developing strength and power …
Kaylynn Shewaga
Although it may look like Kaylynn is a newbie, she actually has been part of the Pivotal team since 2011. …
Catherine Parisian
Cat recently joined our Fort Saskatchewan Massage Therapy team earlier this year. She actually grew up in Fort Saskatchewan and …